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Benefits of Dead Sea Salts

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Benefits of Bathing and the use of Sea Salts vs. regular salts (ie rock or epsom)
 

The Benefits of Dead Sea Saltby Amy K. McNulty, Ph.D.

Dead Sea Salt CrystalsThe waters of the Dead Sea have been renowned for their therapeutic effects since ancient times. Two thousand years ago, Flavius wrote that the salts from the Dead Sea heal the human body.

The waters from the Dead Sea are unique in that they contain 27% of various salts as compared to 3% in normal sea water. Further, while sodium accounts for approximately 80% of the salt content of normal sea water, it comprises much less of the salt total in water from the Dead Sea. The balance of the salts in Dead Sea water are magnesium, potassium, calcium chloride and bromides.

Why are these types of salts beneficial? Magnesium is important for both combatting stress and fluid retention, slowing skin aging and calming the nervous system. Calcium is effective at preventing water retention, increasing circulation and strengthening bones and nails. Potassium energizes the body, helps to balance skin moisture and is a crucial mineral to replenish following intense exercise. Bromides act to ease muscle stiffness and relax muscles. Sodium is important for the lymphatic fluid balance (this in turn is important for immune system function). So we can see that bathing in high quality sea salt could replenish the minerals which are critical to our skin metabolism.

Studies have been conducted on the health benefits of bathing in Dead Sea salts. One such study was conducted by Dr. I. Machtey 1 on 103 patients suffering from osteoarthritis and tendinitis. Patients were either treated with baths of 7.5%, 2% or 0.5% Dead Sea salt concentration. Improvement was found after as little as 1 week of treatment for those treated with 7.5% or 2% salt baths. By the study's end, 80% of the patients reported less pain; 70% experienced improved mobility and 60% were able to decrease their use of analgesics. Dr. J. Arndt 2 studied the effect of Dead Sea salt baths on psoriasis. Fifty patients were treated for 3 - 4 weeks, with 3 - 4 baths per week. In as little as 1 week, many patients treated with a 10% salt concentration in their baths experienced marked improvement. This improvement included relief from itching, sleep disturbances, and skin scaling. Treatment with Dead Sea Salts is not associated with any side effects. To purchase Bath Salts CLICK HERE!

The beneficial effects of the Dead Sea Salts on the skin and their unique therapeutic and beautifying powers have been recognized since ancient times. Cleopatra, considered the most beautiful woman in the world, went to great expense to obtain exclusive rights over the Dead Sea area. At her command, pharmaceutical and cosmetic factories were built near the Dead Sea. Their remains can still be seen today at Ein Bokek and Ein Gedi.

The Dead Sea
The use of Dead Sea bath salts at home is an effective way to relax and to expel toxins from the muscle.
 
Types of Water Therapies:
Baleotherapy- a range of treatments with warm mineral salt water, from bathing or underwater massage jets to plain drinking. Alkaline water helps stimulate the secretion of bile, while hypnotic water has diuretic effects and is often used for treating kidney stones.

Phytotherapy - treatments with wild-growing herbs, plants, flowers or leaves. Used in salt baths, oils or infusions, their effect can be superior to pharmacological treatments for some medical conditions. Perfect for combining with Sea Salts.

Thalassotherapy - therapeutic baths using warm seawater. The application of seawater (which is very similar to the body’s own internal fluids) allow magnesium and potassium to be drawn into the blood stream while toxins are actively eliminated.



Sea Salt Therapy Treatments at the Spa
Sea water, which is rich in minerals and microelements, has wonderful therapeutic properties when heated up to 33-340C. You can expect to pay anywhere from $75 -$3500 PER SESSION for these therapies that now you can do RIGHT AT HOME with SUNSUM BATH SALTS! The following are only a few examples of Spa Procedures that incorporate Sea Salt Therapies:

1. Jacuzzi: a hydromassage in the bath filled with warm sea water for 20 minutes;

2. Sea Salt Wrap: soothing and healing spring water will leave your skin soft and invigorated.Used in combination with sea salts and individualized essential oils, it stimulates circulation, increases lymph flow and detoxifies the whole system.

3. "Under Shower" Massage: a light body massage with waterproof cream while having a warm sea water shower

4. "Under Water" Massage: a strong jet body massage while lying down in a warm salt bath

5. Salt Glows: a special blend of sea salts and aromatherapy oils gently exfoliates dead skin cells leaving the skin toned, glowing and stimulated. Salt exfoliations are wonderful when paired with a body wrap.

6. Aroma Massage: a gentle sea salt exfoliation prepares your skin to better receive the benefits of aromatherapy and massage for the ultimate in relaxation of body and mind.



Sea Salt Therapy at Home

You may not always have the time to visit a resort or spa. There are several therapies you can enjoy at home with little or no mess and preperation:

1. Thalassotherapy Bath: Draw a warm bath (37-400C) and add your favorite Sunsum Bath & Body Dead Sea Salt. Dim the lights and soak for 20-30 minutes. Music will also add to the experience. Drink plenty of water durring and after your soak. Pat dry when finished and wrap in a warm bath robe. You'll feel relaxed and rejuvinated.

2. Salt Glow: Choose from Sunsums Organic and handmade Scrubs. Apply salt scub to dry skin. The shower is the perfect, easy to clean up, place for this. Be sure to massage entire body. The salts will exfoliate your skin allowing the nourishing essential oils to be absorbed. Once complete, turn on shower and rinse. Be careful not to slip as the oils can be slick. The result ~ soft and silky skin.

3. Crystal Potpourri: These scented salt crystals are a great way to enjoy aromatherapy benefits. In addition, the heated crystals cleanse the air. Breathing clear air will revitalize your spirit and help you to think more clearly.
 
 
 

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